Saturday, March 21, 2020

Adlerian Therapy 1

Adlerian Therapy
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Adlerian Concepts

Basic Mistake- faulty, self defeating perceptions attitudes and beliefs, personal myths
Fictional Finalism- imagined central goal that gives direction to behavior and unity
Holism- study of humans as integrated beings
Insight- special form of self awareness
Style of Life- individual’s ways of thinking feeling and acting
Complexes
o Inferiority complex- normal feelings of incompetence exaggerated, feeling its impossible and hopeless to reach goals
o Superiority complex- very high opinion of self, bragging, quick to argues often
Organ Inferiority- everyone is born with some physical weakness, this motivates life choices
Aggression Drive- reaction to perceived helplessness or inferiority, lashing out against the inability to achieve or master
Masculine Protest- kids work to become independent from adults and people in power.
Perfection striving- people who are not neurotically bound to an inferiority complex spend their lives trying to meet fictional goals
o Elimination of perceived flaws
o “As if” philosophy
o Gives motivation and focus
■ Social responsibility and understanding of social issues o Occupation tasks
● career,
● self worth
o Societal tasks ● Creating friendships
● Social networks
o Love tasks ● Life partner
■ Positive and Goal Oriented Humanity o People striving to overcome weakness to function productively
o Urge to contribute to society

Thursday, March 19, 2020

Adlerian Therapy 23

Adlerian Therapy 
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Therapy Focus
Importance of the feelings of self (ego) that arise from interactions and conflicts.
The sense of self, or The Ego is the core individuality/personality of a person
Adlerian therapy got its start from psychoanalysis.
It places emphasis on motivation and social interaction
A phenomenological approach
Social interest is stressed
Study of birth order and sibling relationships.
Purpose of therapy is teaching, informing, and encouraging.
Basic mistakes of client logic
o Overgeneralization
o Exaggerated need for security
o Misperceptions of life
o Denial of ones worth
o Faulty values
The therapeutic relationship is a collaborative partnership.
Focus on the importance of each person’s:
o Unique motivations
o Perceived niche in society
o Goal directedness

Phenomenological Approach
Adlerian's attempt to view the world from the client’s subjective frame of reference.
Belief in how life in reality is less important than how the individual believes life to be.
Belief that it is not the childhood experiences that are crucial, but rather our present interpretation of these events.
Belief that unconscious instincts and our past do not determine our behavior.

Saturday, March 14, 2020

Non-standardized Assessment Tests

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Genograms
* First developed and popularized in clinical settings by Monica McGoldrick and Randy Gerson.
* Developed principally within the context of Murray Bowen’s intergenerational family systems theory, genograms offer an efficient and effective process for explaining repetitive behaviors and patterns.
* Essentially, genograms are graphic representations of an individual’s extended family that typically cross at least three generations.
* Use of genograms implies a respect for intergenerational family experiences as historical antecedents to contemporary areas of strength and difficulty.
* Most genograms include basic information about number of families, number of children in each family, birth order, and deaths. Some genograms include information on disorders running in the family such as alcoholism, depression, diseases, alliances, and living situations.
* Genograms reflect an individual’s point of view. Although most members of a family agree on the basics of a family tree, there may be major differences when describing the relationships among family members.
* Interpretation is influenced by the creator of the Genogram. There is no absolute “right” Genogram for one family. Different family members may have differing perspectives on the relationships in the family and may therefore construct genograms of the same family very differently.

Scaling Questions
* Used primarily in Solution Focused Brief Therapy.
* Used to track differences and progress in the client.
* Helpful in prioritizing goals.
* Ranges of a scale can be defined in each time a question is made.
* Typically range from worst (zero) to the best (ten).
* Client may rate same question repeatedly as therapy progresses.
* Client may be asked to identify times when the client felt lower on the scale.
* Establishing goals or generating solutions comes from having the client identify what a higher score will look like for them and what they need to get there.
* Strength focused questions include “What have to done to get to this (higher) score?” “What has stopped you from slipping one point lower down the scale?"
* Exception questions include “Have you ever been higher on the scale?” “What is different on the days when you are one point higher on the scale?” “How would tell you that it was a 'one point higher' day?"
* Future focus questions include “Where on the scale would be good enough for you?” “What would a day at that point on the scale look like?"

Dimensions of Sexual Experience
* Trance State
o Akin to sensate-focus activities.
o Introspective attention to one’s kinesthetic cues of arousal.
o Individual becomes absorbed in sex.
* Role Enactment
o Playing out roles of sexual fantasies and/or scripts
o Successful role enactment is indicated by in-depth integration with role during sex.
o Minimal involvement is indicated by avoidance, disinterest, or “faking it”
* Partner Engagement
o Profound personal meaning is found in the sexual involvement with the partner
o Ranges from appreciation to sense of mystical union.
o Characterized by a unique, loving bond.
Power Hierarchies- on being Needed and Wanted
* Wanting to be wanted- the individual searches for a reflected sense of self
* Not wanting to want- attempt to maintaining boundaries to protect the ego.
* Wanting to be wanted and gratified by not wanting to reciprocate- the individual is insecure about being exploited or abandoned and develops a narcissistic demand to be unilaterally gratified.
* Not wanting to be wanted- the individual avoids any reciprocity.
These power hierarchies develop in response to differentiation and object relations issues from childhood in family-of-origin. Marriage devises the opportunity to resolve family-of-origin issues and individual long term development/existential conflicts.


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Monday, March 9, 2020

Mahler (Object Relations Theory)

MAHLER (Object Relations Theory)
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Based on psychoanalytic concepts with four stages of development:
        Fusion with mother
        Symbiosis Period
        Separation-Individuation Period
        Constancy of self and object
     
The psychosocial perspective is comparable with the psychosexual view of development.
In object-relations theory, there is an emphasis on early development as a decisive factor influencing later development.

Children who do not experience the opportunity to differentiate self from others may later develop a narcissistic character disorder.

Heinz Kohut is a leading contemporary psychoanalytic theorist.

Analytic therapy is oriented toward achieving insight.
Object-relations theorists focus on matters such as symbiosis, separation, differentiation, and integration.

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Saturday, March 7, 2020

Family Therapy for Couples

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■ Behavioral couples therapy has been the most researched.
o Attempts to reduce substance abuse directly and through restructuring the dysfunctional couple interactions that frequently help sustain it

■ Integrative Couples therapy addresses some of the limitations of behavioral couples therapy.
o Helps couples to make arguments less harmful by teaching partners accept their differences.
o Therapy based on the importance of how a couple fights, not whether they fight or not.

■ Insight Oriented couples therapy and emotionally focused couples therapy have also been subjected to clinical trail investigations and found to be superior to no treatment.
o Is a combination of behavioral therapy and helping couples understand power struggles, defense mechanisms, and other negative behaviors.

■ Emotionally focused couples therapy maintains that relationship difficulties stem from the disowning of feelings and attachment needs, creating negative Interactional cycles and ineffective communication patterns.
o It has shown greater efficacy than no-treatment await-list controls.
o Enables couples to identify and break free of their destructive emotional cycles such as when one person criticizes and the other withdraws.
o The therapy helps couples build trust in each other.

■ Evidence for the use of Strategic therapy techniques in the context of couples therapy found an integrated systemic therapy model was equally effective as emotionally focused couples therapy and more effective than await-list control in alleviating relationship distress and improving target complaints and conflict resolutions.


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Wednesday, March 4, 2020

Sullivan

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SULLIVAN

Interpersonal Theory of Psychiatry

Personality is the product of interaction with other individuals. The need to relate is as basic as biological needs.

Individuals go through seven stages of personality development during their lifetime to try to maintain a balanced psychological outlook as their lives change. He believed that the individual was influenced by expectations of others.

The concept of PERSONIFICATIONS is related to the individual’s perception of THEMSELVES and perceptions of OTHERS. When there is a conflict between these two, the individual must strive to resolve the conflict and bring his/her self-concept into balance.

Sullivan’s Concepts of Interpersonal Relationships

PERSONALITY, according to Sullivan, consists of the characteristic ways in which a person deals with other people in his interpersonal relationships.

Personality is basically the result of interaction with significant other individuals. Sullivan believed that the need to relate to others is as important and necessary as our other biological needs.
Sullivan builds his approach to psychiatry on the study of personality characteristics which can be directly observed in the context of interpersonal relationships.
Personality is formed by the interpersonal relationships an individual has, especially with close persons, during his entire lifetime.

Patterns of behavior are modified during aging process, but the basic core remains.
Anxiety is one of the central concepts of interpersonal psychiatry. Sullivan employs this term in a special way. He has a very broad concept of anxiety. By anxiety he means basically all basic types of emotional suffering; thus, anxiety includes anxiousness, guilt, shame, dread, feelings of personal worthlessness, etc. Anxiety can be viewed as a warning signal. All causes of anxiety have one thing in common. They threaten the individual’s feelings of personal worth and competence; they erode his concepts of himself as a capable, esteemed person. Hence, anxiety has a tendency to bind a person in whatever unhealthy interpersonal patterns he has.
Anxiety is always interpersonal in origin. It always arises from long-term or short-term unhealthy relationships between people.

The major task of psychiatric treatment is to decrease the various kinds of emotional discomforts grouped under the term “anxiety,” and thus, to facilitate better interpersonal adjustments.
Eventually, the individual develops a concept of himself called (SELF-DYNAMISM) . This is accomplished by developing and stressing characteristics which meet with approval from significant others and de-stressing aspects which meet with disapproval.

SECURITY AND SECURITY OPERATIONS
Security is the opposite of anxiety. It is a state of relaxed comfort in which an individual feels no apprhensiveness, self-doubt, guilt, inadequacy, or any other kind of emotional distress. People seek security as a result of the prolonged period of helpless experienced in infancy.

A security operation is a kind of interpersonal action or attitude (which we are often unaware of) a person seeks to abolish anxiety and to become emotionally at ease.
Healthy security operation achieves its goal of diminishing anxiety and increasing security without interfering with the individual’s interpersonal competence.

An unhealthy security operation, on the other hand, reduces anxiety and increases security at a certain cost to the individual. The kinds of costs are extremely varied. They may be limitations in the person’s interpersonal capacities, or they may consist of some kind of emotional discomfort.
It is important to remember that each security operation whether healthy or unhealthy, is interpersonal in nature; it occurs in the context of an individual’s relationship with another person or with a group of persons. It is not an unobservable process going on in something called the “mind.”
One of the most common, and easily defined, healthy security operations is sublimation. In sublimation, a person discharges and gives expression to uncomfortable feelings in interpersonally acceptable ways.

Another security operation, which often works in a healthy way, is selective inattention. In selective inattention, an individual (in ways of which he is not aware) fails to observe a stressful or emotionally repulsive thing that is occurring in an interpersonal relationship in which he is involved. He simply blots it out from his perception.

Another security operation, which may operate in healthy or unhealthy ways, is called by Sullivan the “as if” process. In an “as if” security operation, an individual behaves “as if” he were someone other than himself in an interpersonal situation. He adopts and acts out a role; the role is false, but it nevertheless makes practical and comfortable an otherwise painful interpersonal situation.
Unhealthy security operations cause a large number of the states which are labeled psychiatric illnesses.

THE SELF-SYSTEM
The word self-system is more accurately conveyed by the term self-protecting system. The self-system is composed of all the security operations by which a person defends himself against anxiety and seeks emotional security. Restated in different words, the self-system is composed of all a person’s characteristic, customary interpersonal devices for protecting himself against emotional distress and for seeking more emotional comfort. Sullivan acknowledged this is not observable however the security operations are. (the black hole )

Most people get along fairly well with most other people much of the time. Thus, Sullivan says, there is a basic tendency toward emotional health and sound interpersonal functioning. If other things do not interfere, personalities tend to grow in healthy ways, and interpersonal relationships tend to proceed in a sound manner.

AWARENESS AND UNAWARENESS
Awareness and unawareness are fundamental concepts in Sullivan’s system of psychiatry, and they differ much from the concepts of “consciousness” and ‘unconsciousness” of Freud, Jung, and others. Sullivan feels that the “un-conscious mind” is a metaphorical concept which Freud invented and that its existence can no more be demonstrated than the existence of other metaphorical concepts. However, a person’ s awareness or unawareness of something can be objectively demonstrated by talking. Moreover, a matter of common observation is that every person is unaware at each moment of many aspects of their behavior. If a person has a high degree of awareness of his personality structure and how it was influenced by the experiences of his early life, he may, in essence, be able to say, “I am aware that the way I was brought up leads me to be very tense and often irritable when things go wrong in ways that undermine my self-confidence and self-esteem.
A person who is unaware of the nature of his interpersonal experiences learns nothing from them; he says that a person who is unaware of something in his interpersonal life simply does not experience it.

The cause of unawareness is anxiety. Abrupt confrontation with the things he excludes from his awareness usually makes a person feel anxiousness, guilt, shame, loathing of himself, or some other form of emotional discomfort.

A psychiatrist’s role is to participate, as an expert in interpersonal relationships and emotional functioning, in observing and helping a person who has problems in these areas; the therapist is not watching from the audience but up on the stage with the client.

PARATAXIC DISTORTIONS
A parataxic distortion occurs when an individual treats another person as if he were someone else, usually a significant, close person from the individual’s past life.

CONSENSUAL VALIDATION
The process by which unhealthy interpersonal patterns are corrected. In consensual validation, a person arrives at a healthy consensus with one or more people about some aspect of his feelings, through individual interpersonal relationships, and this consensus is validated by repeated experiences which emphasize its soundness.

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